The disease is characterized by degenerative distributing changes, expressed in individual vertebrae and column as a whole.Osteochondrosis grows "without salt" - osteophytes (hooks, bone growth).The spine becomes similar to a shape of shape and becomes inflexible.The vertebrae take the Seddle configuration.The damping properties of the intervertebral discs are reduced, gradually reducing the distance between the vertebrae, holding the nerve roots.Edema is formed, which leads to a greater limitation of the root nerve, increasing pain.
Five vertebral vertebrae of the lumbar department receive a tremendous load daily, regardless of the lifestyle.
The osteochondrosis of the lumbar column is caused by destructive changes and can occur in any segment of the musculoskeletal system.In the absence of treatment, the disease will complicate a great life, which is loaded with deterioration in the patient's condition.
The causes of the osteochondrosis of the lumbar column are:
- hypothermia and/or overheating;
- Physical stress (injury);
- inheritance;
- congenital defects;
- Scoliosis at an early age;
- Incorrect metabolism.
Degenerative manifestations of osteochondrosis occur due to loads.In the risk zone: overweight people and regularly doing hard work.Everything is aggravated by a sedentary lifestyle.The lifting of weights and irregular walks will only increase the failure applied to the rash loads in the spine.Any illegal load can lead to the appearance of osteochondrosis or bump.
One of the common reasons for the development of lumbar osteochondrosis is the injury.The tendency to form osteochondrosis occurs in professional athletes.The manifestations and symptoms of osteochondrosis in the sacrum develop due to inadequate nutrition, the non -systematic regime of the day.The pattern of the development of the disease in people with a chronic lack of sleep, a violation of metabolic processes can be distinguished.Intervertebral discs in such people really have a porous and loose structure and require treatment.
Osteochondrosis is associated with age and is more frequently diagnosed in old age.For many years of life, vertebrae and intervertebral discs lose high mobility and flexibility, they become unstable to traumatic factors.
The last decade of osteochondrosis "Un Gel" is a high percentage of cases of osteochondrosis detection in men and women under 30 years.
The pronounced level of pain in the lumbosacra column is observed in patients suffering from inflammatory articulations diseases, rheumatoid arthritis and ankylosing spondel.Such a pathological state complicates the course of the disease.
Symptoms
In the serious stages of the disease, pain can occur even with cough or sneeze!
Severe back pain, accompanied by vertebobasicular fault (stroke).The patient has problems with the vestibular device, dizziness, constant discomfort in the neck, numbness of fingers or hands.Patients are diagnosed with VVDs (vegetable dystonia).In the severe stages of the disease, exacerbation can occur even with cough or sneeze, with an uncomfortable movement, spontaneously at rest or only after physical effort, spread on the back of the body.Often "give" the area of the buttocks and legs.
Regular pain in the sacrum is the main symptom of manifestation of the osteochondrosis of the lumbar column.
Observation: general fatigue, irritability, anxiety, sleep disorders.It is difficult for the patient to take a comfortable position in bed.The patient feels a lack of energy.It makes attempts to reduce activity, lying more, gradually losing the ability to satisfy the need for household homes.
They are possible complications in the inflammatory processes of the lumbar region in the urogenital system (urogenital).The pain is present in the renal area, possibly problematic urination, a sense of discomfort.The patient can worsen progressively, not only severe back pain, but also irritation or inflammation of the sciatic nerve, which further limits the possibility of movement.
The osteochondrosis of the lower back affects the digestive system, the kidneys, the prostate in men or the annexis in women.These patients often experience pain such as a gastritis attack, colitis, stones in the gallbladder.The pain can be in the kidneys or the bladder, radicolite, lumbago, ishias.Degenerative lumbar album diseases are susceptible to treatment, during the recovery period it is important not to overload the back.
Treatment program
For a successful treatment of lumbar osteochondrosis, many of the daily habits will have to change fundamentally.Work in health every day, regularly on weekends, vacations and the rest of life.Otherwise, even after successfully getting rid of the symptoms, the disease will declare itself after a while.But repeated episodes of osteochondrosis and the fulfillment of the patient with physical activity occur.
The main task of treatment is to stop the progression of the disease and the gradual forced return of the spine to an anatomical position.The degeneration of the intervertebral discs occurs due to problems with the muscles in the lumbar region.This muscle structure "contains" the backbone and back muscles, largely providing the appropriate posture, so necessary for a healthy column.
The lumbar region of the osteochondrosis requires intensive treatment using various stretching, chiropractic, cabins and physiotherapy methods, special diets and other basic procedures and conditions.The conservative treatment course lasts three months.The specialist prescribes ointments, medications to eliminate and facilitate signs of osteochondrosis of the lumbar column.Gels and ointments used to combat this disease can relieve pain and stop the inflammatory process.And in combination with home remedies of joint pain: ointment and rubbing, reduce back pain and bring relief.
It is important to remember that medications only relieve the symptoms of the disease, but do not resolve the cause, if the effect will not be backed by comprehensive rehabilitation measures.The effect of this will be very brief.
Cure the pain in the back, not only can an ointment apply to back pain, but also with special exercises under the guidance of a professional coach.The complex to choose from a doctor, in the first year, must go to the instructions of the instructor.If the patient has a pronounced problem of excess weight, he must observe a diet and increase physical activity.
What other methods to treat osteochondrosis can be applied?
Classical medicine offers many options for the treatment and elimination of osteochondrosis.The procedures are carried out in medical centers and is rarely presented without hospitalization.
The good results are given by therapeutic massages, eliminating the blockade of the muscles of the injured department.Elimination of the antispasmodic effect: reduces pain, even without drug use.It is well eliminated by symptoms of Osteochondrosis ointy based on Thuja oil.
The combined treatment method is using a fixing corset.The best option is to use a corset during walks and classes for several hours a day.It is recommended to choose a corset after consulting with an orthopedic patrology.Not all structural models provide expected relief.
The treatment invariably depends on the degree of disease.Measures used in the initial stage: physiotherapeutic, to stabilize the mobile segments of the spine through sustainable muscle strengthening, adequate pain, injections and related physical treatment techniques, such as massages, thermal applications and electrotherapy.Before recommending an operation to the patient, each case should be reviewed to see what methods can be applied on the basis of specific results and symptoms.
According to the diagnosis, the doctor prescribes therapy to block acute lower back pain:
- anti -inflammatory, analgesics, ointments or injections;
- Musorelaxantes and drugs of cortisone;
- massage, manual therapy, postural gymnastics;
- Physical and electro methods -Treatment, such as dozens, tecar, ionoforesis or laser therapy;
- Surgical surgery and functional rehabilitation.
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Drink a lot of water to hydrate the body, the muscles, avoid alcohol.Using a massage ointment, massage the lower back with the fingers or fists, trying to soften the tissues and muscles, do not exaggerate it with pressure.
Non -traditional treatment methods
- Pour the chopped celery rhizome with a liter of boiling water.Take: a teaspoon during the day three times.
- Eliminate pain symptoms with celery seeds, must first boil in water and support for approximately two hours.Drink at three meals a day with a tablespoon.
- Use rilate juice ointment + liter of alcohol (vodka) + tablespoon of honey + lilac.To support the day.Rub the spine.
To avoid exacerbations (especially in the autumn-winter period), it is necessary to observe an experienced manual therapist.The performance of the exercises prescribed by a doctor will strengthen the abdomen and back muscles, supporting the column in the correct position.
It is important to develop the correct possession when sitting in a chair, learn to get out of bed.
By the way, the bed should not be hard or soft.Avoid weightlifting.Osteochondrosis patients show a diet without blood, separate nutrition, hunger in moderate amounts.
Alternative professional procedures
- Homeopathy (gel, ointment, infusion) will help in the fight against pain (before treatment, be sure to consult a homeopath);
- The postural coach or even the kinesiologist will direct it in sports gymnastics (postural, proprioceptive, respiratory), which will help in the treatment of the lumbar sacrum of the spine (see with a specialist in the field of science and technology of preventive and adapted physical activity) adapted)
- Shiasu massage or myofascial massage can facilitate their problem with painful joints.The ointment containing propolis, Mosto de San Juan, RNAK, sweet almond oil, rosemary essential oil has a stimulating and balsamic effect.It is used in sports massage.
The most interesting thing is the reflexology or a reflexology wheel that treats the osteochondrosis of the lumbar column as a whole, but the painful area will not touch (this is the safest treatment).A very pleasant massage has been practiced for many years and can help relax, relieve the pain of the pain of the osteochondrosis of lumbar and fight against the state of intensive stress.